Overcoming Emotions that Destroy Practical Help for Those Angry Feelings the Ruin Relationships By Chip Ingram with Venture Christian Church   Anger is expressed in many forms.  Some people erupt in volcanic explosions, others bottle their anger and are left with depression and physical ailments, while others leak their anger in a passive aggressive style with harsh words and sarcasm.  This series will help you identify how you handle your anger and give you practical biblical tools to express …

The Mindfulness Skills Group focuses on mindfulness as a tool to better your life. Following the laws of attraction and positive psychology, mindfulness creates a more empathic and compassionate person, attracts more compassionate people and situations into your life, and increases ones ability to handle stress and confrontation. The skills practiced focus on a mix of DBT, Buddhist Meditation, Positive thinking, Stress, Anxiety and Anger Management and Reduction. Whether you have PTSD, BPD, BP, …